Last updated: April 2026

Medical Disclaimer

MVMNT Wellness provides general wellness coaching and nutritional guidance for informational purposes only. Alesha Singh is a certified wellness coach, not a licensed physician, registered dietitian, or medical professional. Nothing on this website, platform, or in any coaching session constitutes medical advice, diagnosis, or treatment.

Always consult your physician or qualified healthcare provider before making any changes to your diet, exercise routine, supplement use, or lifestyle, particularly if you have a pre-existing medical condition. Results vary by individual. MVMNT Wellness makes no guarantees regarding specific health outcomes.

Scope of Services

Our coaching services include general wellness education, nutritional guidance based on whole-food principles, movement programming, mindfulness practices, and lifestyle recommendations. These services are complementary to — not a replacement for — professional medical care. If you experience any adverse symptoms, discontinue the program and consult a healthcare professional immediately.

Ayurvedic and Traditional Practices

References to Ayurvedic principles, traditional South Asian dietary practices, and herbal recommendations are shared for educational purposes and cultural context. These traditions have deep historical roots but are not substitutes for evidence-based medical treatment. Always discuss any new dietary practices or supplements with your healthcare provider.

Emergency Situations

If you are experiencing a medical emergency, call emergency services immediately. MVMNT Wellness is not equipped to handle medical emergencies.

Contact

For questions about this disclaimer, please contact us at alesha.singh@aol.com.